Powerful detox drink to eliminate fat, help regulate blood glucose improving diabetes, and reduce high blood pressure.
This amazing drink will help you lower blood pressure, shed fat, fight diabetes, and support your digestive system. You should consider that the drinks or juices that are shared are homemade recipes, but in the face of the most serious health problems, it is always recommended that a specialist can evaluate each particular case.
Recipe to lose fat and treat diabetes
The following recipe includes ingredients that are easily available and that you can find today in practically any store. In addition, each of these ingredients contains unique medicinal properties, which combined can make it an exceptional recipe for improving overall health.
· A tablespoon of cinnamon
· Two tablespoons of apple cider vinegar
· Two tablespoons of fresh lemon juice
· A tablespoon of pure honey
· A glass of water
The recipe is very simple, once we have all the right amounts of each ingredient, we must put them in a blender and mix them all together. Drink the drink every morning on an empty stomach.
It is recommended that you prepare it fresh each morning when you wake up, since it is not difficult to prepare and you already know that the properties will be much more present in a freshly made smoothie. The results will be impressive.
Cinnamon is one of the best antioxidants on the planet. Cinnamon is great for regulating blood sugar, as is cloves, another herb with many medicinal properties to help control diabetes.
Honey is rich in valuable substances and could be used independently to aid in weight reduction. Honey from bees for a considerable period of time has been used to treat wounds, it also helps protect against heart, skin, lung and gynaecological diseases. A teaspoon of honey every day can be very useful to get in shape and lose fat, reduce sore throat and can also calm the nerves. It contains enzymes that support digestion and enhance the digestive process, which helps, as a whole, in weight reduction.
Apple cider vinegar
Apple cider vinegar is full of properties that can be listed in a great article, like the one you can read about the benefits of apple cider vinegar.
Lemon has an alkaline impact on your body, which is why it serves to control the pH and will help you adjust your blood glucose levels. Vitamin C is the most important ingredient in lemon, along with other great properties that make it a great health ally.
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